Amount of Energy (calorie) in Mollusks, squid, mixed species, raw
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, squid, mixed species, raw there is 92 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Mollusks, squid, mixed species, raw.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
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Mollusks, squid, mixed species, raw
Mollusks, squid, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, squid, mixed species, raw are listed below.
Water
|
78.55 g
|
78.55%
|
Energy (calorie)
|
92 kcal
|
|
Energy (joule)
|
385 kJ
|
|
Protein
|
15.58 g
|
15.58%
|
Total lipid (fat)
|
1.38 g
|
1.38%
|
Ash
|
1.41 g
|
1.41%
|
Carbohydrate, by difference
|
3.08 g
|
3.08%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
0.68 mg
|
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
221 mg
|
0.22%
|
Potassium, K
|
246 mg
|
0.25%
|
Sodium, Na
|
44 mg
|
0.04%
|
Zinc, Zn
|
1.53 mg
|
|
Copper, Cu
|
1.891 mg
|
|
Manganese, Mn
|
0.035 mg
|
|
Selenium, Se
|
44.8 µg
|
|
Vitamin C, total ascorbic acid
|
4.7 mg
|
|
Nutrients in Mollusks, squid, mixed species, raw